The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

  1. Read more: What is PMS? A Moxette's guide.
    What is PMS? A Moxette's guide.

    What is PMS? A Moxette's guide.

    When you’re bloated, have cramps and even the suggestion of a dance-off won’t lift your spirits, you’re probably in PMS hell.

    Here’s the low down...

    Read more
  2. Read more: How to insert and remove a tampon (with pics!).
    How to insert and remove a tampon (with pics!).

    How to insert and remove a tampon (with pics!).

    Meet your handy lil' step-by-step guide on how to insert and remove your tampon.
    Read more
  3. Read more: How to talk about periods in a more inclusive way.
    How to talk about periods in a more inclusive way.

    How to talk about periods in a more inclusive way.

    It's time to progress the idea that periods are rooted exclusively in “womanhood” and include others in the menstruation conversation.
    Read more
  4. Read more: The best period tracker apps.
    The best period tracker apps.

    The best period tracker apps.

    Your guide to why tracking your menstrual cycle is important, plus the best period tracker apps - tried and tested by us!
    Read more
  5. Read more: THIS IS MOXIE: Phoebe Simmonds - Founder, The Blow Australia.
    THIS IS MOXIE: Phoebe Simmonds - Founder, The Blow Australia.

    THIS IS MOXIE: Phoebe Simmonds - Founder, The Blow Australia.

    We've all got Moxie in our own unique way and this woman has it in bucketloads We chat to Phoebe Simmonds from The BLOW and The Memo about all things femme-and-fierce.
    Read more
  6. Read more: My first period: period basics for period newbies.
    My first period: period basics for period newbies.

    My first period: period basics for period newbies.

    Here are a few ‘good to knows’ from your Ultimate Period Pals (ahem *us*) to help you through your first period (and and all the ones after that).
    Read more
  7. Read more: YOUR 101 GUIDE TO... MENSTRUAL CUPS.
    YOUR 101 GUIDE TO... MENSTRUAL CUPS.

    YOUR 101 GUIDE TO... MENSTRUAL CUPS.

    If you're new to reusable period cups, or are considering making the switch, here are some basics to get you started.
    Read more
  8. Read more: Pubic hair: is it better to tend to it, leave it, or ditch it?
    Pubic hair: is it better to tend to it, leave it, or ditch it?

    Pubic hair: is it better to tend to it, leave it, or ditch it?

    The 'bush' is back. But are there any health benefits for keeping it, or does it just come down to personal preference? Guest writer Casey Vassallo investigates...
    Read more
  9. Read more: Menstrual cup stuck? Here's how to get it out.
    Menstrual cup stuck? Here's how to get it out.

    Menstrual cup stuck? Here's how to get it out.

    Having some trouble removing your menstrual Cup, Moxette? Stress less - we've got some fixes for that.
    Read more
  10. Read more: How to identify anxiety (and what it can do to your period).
    How to identify anxiety (and what it can do to your period).

    How to identify anxiety (and what it can do to your period).

    Anxiety mindset coach Georgie Collinson tells us about identifying and managing anxiety, and how your period is a strong measure of the impact stress has on your body.
    Read more
  11. Read more: Contraceptives and how they can affect your period.
    Contraceptives and how they can affect your period.

    Contraceptives and how they can affect your period.

    Hormonal contraceptives alter how and when we ovulate, in turn affecting our menstrual periods. But did you know that different types can affect us in different ways? Guest writer Joanna Anagnostou explains how...
    Read more
  12. Read more: Your 101 guide to... Tampons.
    Your 101 guide to... Tampons.

    Your 101 guide to... Tampons.

    From how to insert, to how to remove, to knowing when to remove - here are your most FAQ's on tampons, answered!
    Read more