The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: Navigating Postpartum Sex: physical recovery & intimacy.
    Navigating Postpartum Sex: physical recovery & intimacy.

    Navigating Postpartum Sex: physical recovery & intimacy.

    Essential tips for navigating postpartum sex. From physical recovery to emotional intimacy, discover re-connection after childbirth. With insights from our resident health experts.
    Read more
  2. Read more: Your most frequently asked questions on TikTok - Part 3.
    Your most frequently asked questions on TikTok - Part 3.

    Your most frequently asked questions on TikTok - Part 3.

    Whether you're yet to get your first or are a period veteran, there's likely a question in here you've all been wondering about.
    Read more
  3. Read more: My mind-blowing session with a Somatic Sexologist.
    My mind-blowing session with a Somatic Sexologist.

    My mind-blowing session with a Somatic Sexologist.

    My session with a Somatic Sexologist was not what I expected. It was mind-blowing, to say the least. Here's what I discovered.
    Read more
  4. Read more: How seeing a sexologist led to my endo diagnosis.
    How seeing a sexologist led to my endo diagnosis.

    How seeing a sexologist led to my endo diagnosis.

    One woman's journey from diagnosis, to laparoscopy, to now. A (very) personal account by Asheda Weekes.
    Read more
  5. Read more: Your most frequently asked period questions on TikTok.
    Your most frequently asked period questions on TikTok.

    Your most frequently asked period questions on TikTok.

    From period seggs, to period clots, to "we've got how many holes?!" here are your most FAQs about periods on @MoxieHQ TikTok.
    Read more
  6. Read more: What I learned when I saw a pelvic physiotherapist.
    What I learned when I saw a pelvic physiotherapist.

    What I learned when I saw a pelvic physiotherapist.

    Getting under the pelvic floor and over a heavy flow of anxiety. A personal account by Asheda Weekes.

    Read more
  7. Read more: The hymen: a myth to be broken.
    The hymen: a myth to be broken.

    The hymen: a myth to be broken.

    Contrary to popular belief, a hymen can’t break, shatter or disappear. And what does it have to do with 'virginity', if anything at all?
    Read more
  8. Read more: Periods, sex and vaginismus - a chat with writer Taylor Richardson.
    Periods, sex and vaginismus - a chat with writer Taylor Richardson.

    Periods, sex and vaginismus - a chat with writer Taylor Richardson.

    We caught up with freelance writer Taylor Richardson to chat about the intersection between periods, vaginismus and how it can impact your sex life.
    Read more
  9. Read more: Sex during your period – yay or nay?
    Sex during your period – yay or nay?

    Sex during your period – yay or nay?

    Will I like it? Will he/she/they like it? Can I still get pregnant? Is it safe? So.many.questions. We’ve all wondered at one point or another, haven’t we…?!

    Read more