WHAT IS PMDD AND HOW DOES IT AFFECT US?

December 08, 2021

Premenstrual Dysphoric Disorder (PMDD) is a more debilitating extension of PMS that can severely affect daily life - here's how to diagnose and manage it.

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PMS SNACK HACK: THE DOUBLE-DECKER COOKIE.

July 12, 2017

Chocolate cravings are no match for this ultimate PMS snack.
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