The Regular
A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.
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Read more: Low iron and periods - what you need to know.
Low iron and periods - what you need to know.
Iron deficiency anemia is a common cause of tiredness and fatigue that can also be triggered by blood loss associated with periods. Gynaecologist Dr. Pav tells us more about this easy-to-treat condition...Read more -
Read more: Hypertonic pelvic floor muscles and over-training the core.
Hypertonic pelvic floor muscles and over-training the core.
Can you over-train your core? As it turns out, YES - though a hypertonic pelvic floor can also be caused by other issues and might require medical help...Read more -
Read more: Self care: the best exercises to do whilst on your period.
Self care: the best exercises to do whilst on your period.
Did you know that exercising during your period can actually help alleviate cramps? Here are our exercise go-to's to help keep the PMS at bay.Read more - Read more: How to use a menstrual cup (with diagrams!).
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Read more: Your menstrual cup questions, answered!
Your menstrual cup questions, answered!
For Cup newbies, menstrual cups might seem a little daunting at first, but stress less, Moxette - this handy lil' guide will have you sorted in no time!Read more -
Read more: Do pads and tampons expire? Is organic better? We answer your most FAQs...
Do pads and tampons expire? Is organic better? We answer your most FAQs...
How should I store them? Can I swim in a pad? We answer your most FAQs about pads and tampons including these, and more...Read more -
Read more: 101 things to do in self-isolation (or if you're bored).
101 things to do in self-isolation (or if you're bored).
When the world gets weird and you’re forced to stay home for an extended period of time, things can get a li’l dull. Here’s a to-do list to keep you occupied...Read more - Read more: Reasons why your menstrual cup is leaking (and how to fix it!).
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Read more: From the cramp soothers to the nausea shakers: here are our fave teas & their benefits.
From the cramp soothers to the nausea shakers: here are our fave teas & their benefits.
Tea is always brewing at MoxieHQ, whatever the weather. But who knew that different types of teas can actually help battle some of our most inconvenient feels?Read more -
Read more: 5 natural remedies to curb period pain - by Naturopath Anna Mitsios.
5 natural remedies to curb period pain - by Naturopath Anna Mitsios.
Our periods shouldn't be a torture sentence. We asked expert Naturopath and Founder of Edible Beauty Australia, Anna Mitsios, about how to curb period pain - the natural way! Here are her top tips...Read more - Read more: What Is Spotting? A guide to all your spotting questions.
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Read more: Menstrual cups - top tips for easy(er) use.
Menstrual cups - top tips for easy(er) use.
Our tried-and-tested tips, direct from the Moxettes @MoxieHQ...Read more