The Regular

Can you over-train your core? As it turns out, YES - though a hypertonic pelvic floor can also be caused by other issues and might require medical help...

Did you know that exercising during your period can actually help alleviate cramps? Here are our exercise go-to's to help keep the PMS at bay.

If you've ever laid eyes/hands on a menstrual cup and thought "how the hell?!", then this one's for you. Practice makes perfect (and also for more conscious living).

For Cup newbies, menstrual cups might seem a little daunting at first, but stress less, Moxette - this handy lil' guide will have you sorted in no time!

How should I store them? Can I swim in a pad? We answer your most FAQs about pads and tampons including these, and more...

When the world gets weird and you’re forced to stay home for an extended period of time, things can get a li’l dull. Here’s a to-do list to keep you occupied...

Leaks are super common, particularly if you're new to using cups. Here's why your menstrual cup might be leaking - and what to do about it...

Tea is always brewing at MoxieHQ, whatever the weather. But who knew that different types of teas can actually help battle some of our most inconvenient feels?

Our periods shouldn't be a torture sentence. We asked expert Naturopath and Founder of Edible Beauty Australia, Anna Mitsios, about how to curb period pain - the natural way! Here are her top tips...

In between, just before, or just after your period... during pregnancy, after sex and even sometimes when you least expect it!

Our tried-and-tested tips, direct from the Moxettes @MoxieHQ...

Awkward conversations with your t(w)een can be nothing short of terrifying - for the both of you! 

Here are our top tips to help you navigate through.