The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

  1. Read more: Navigating Postpartum Sex: physical recovery & intimacy.
    Navigating Postpartum Sex: physical recovery & intimacy.

    Navigating Postpartum Sex: physical recovery & intimacy.

    Essential tips for navigating postpartum sex. From physical recovery to emotional intimacy, discover re-connection after childbirth. With insights from our resident health experts.
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  2. Read more: Post-birth care down there: when & how to use warm & cold for soothing.
    Post-birth care down there: when & how to use warm & cold for soothing.

    Post-birth care down there: when & how to use warm & cold for soothing.

    Here's how to use both most effectively, with some thoughtful advice from the experts.
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  3. Read more: Postpartum bleeding & periods: what to expect after birth.
    Postpartum bleeding & periods: what to expect after birth.

    Postpartum bleeding & periods: what to expect after birth.

    Your go-to guide for that post-birth bleed and what to expect when your period re-enters the chat.
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  4. Read more: Vaginal tearing & labour: understanding, prevention & care.
    Vaginal tearing & labour: understanding, prevention & care.

    Vaginal tearing & labour: understanding, prevention & care.

    What to do if and when you tear down there, with help from the experts.
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