Endometriosis is a very real, serious and painful disorder - and whilst there’s no cure-all (yet!) for this mofo of a condition, there are some ways in which you can make living with it a little easier.
Meet Tandia Walsh, Founder of MOTHER SPF, an Aussie-made organic mineral sunscreen. We caught up to talk all things biz, sunscreen and what it means to have 'Moxie'.
The 'bush' is back. But are there any health benefits for keeping it, or does it just come down to personal preference? Guest writer Casey Vassallo investigates...
Anxiety mindset coach Georgie Collinson tells us about identifying and managing anxiety, and how your period is a strong measure of the impact stress has on your body.
Hormonal contraceptives alter how and when we ovulate, in turn affecting our menstrual periods. But did you know that different types can affect us in different ways? Guest writer Joanna Anagnostou explains how...
Iron deficiency anemia is a common cause of tiredness and fatigue that can also be triggered by blood loss associated with periods. Gynaecologist Dr. Pav tells us more about this easy-to-treat condition...
Can you over-train your core? As it turns out, YES - though a hypertonic pelvic floor can also be caused by other issues and might require medical help...
