As it turns out, your vagina is self-cleaning - huzzah! So best to just let it do it's thing. Your vulva, on the other hand (the outer bits) can be (carefully) cleaned - here's how... (spoiler: it doesn't involve steam!).
Endometriosis is a very real, serious and painful disorder - and whilst there’s no cure-all (yet!) for this mofo of a condition, there are some ways in which you can make living with it a little easier.
The 'bush' is back. But are there any health benefits for keeping it, or does it just come down to personal preference? Guest writer Casey Vassallo investigates...
Anxiety mindset coach Georgie Collinson tells us about identifying and managing anxiety, and how your period is a strong measure of the impact stress has on your body.
Hormonal contraceptives alter how and when we ovulate, in turn affecting our menstrual periods. But did you know that different types can affect us in different ways? Guest writer Joanna Anagnostou explains how...
Iron deficiency anemia is a common cause of tiredness and fatigue that can also be triggered by blood loss associated with periods. Gynaecologist Dr. Pav tells us more about this easy-to-treat condition...
