The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: Cycle syncing: how to maximise your health throughout your cycle.
    Cycle syncing: how to maximise your health throughout your cycle.

    Cycle syncing: how to maximise your health throughout your cycle.

    Did you know you can tailor your diet and exercise routine to harmonise with the different phases of your menstrual cycle? Here's how. With expert insights from Clinical Naturopath, Danni Bichler.
    Read more
  2. Read more: Four trans & non-binary folk talk periods.
    Four trans & non-binary folk talk periods.

    Four trans & non-binary folk talk periods.

    Four trans and nonbinary people share what it’s like to get their period. Interviews by Xenia E for Moxie.
    Read more