The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

WHAT IS POSTMENSTRUAL SYNDROME & ITS SYMPTOMS?

November 17, 2023

POV: you've conquered your period, and just when you think you're in the clear of the hormonal shenanigans, bam – Postmenstrual syndrome hits the scene. Here's what you need to know.
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What does my discharge mean? (updated!)

November 03, 2023

We talk colour, consistency, how it can change throughout your menstrual cycle, and when it's time to get checked by your Doc.
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YOUR MOST FREQUENTLY ASKED QNS ON TIKTOK - PART 2

September 19, 2023

From what a heavy period is, to what's normal when it comes to discharge, Miss Moxie has the answers you want (and need) to know. Join the convo on TikTok @moxieHQ.
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THE ULTIMATE POSTPARTUM GIFTBOX (AND IT'S UNDER $100).

August 22, 2023

All the things you need for post-birth care: from post-birth cooling pads, to chocolate, to mini hotties & more. Recommendations from a doula and new Mum.
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"WHY DOES MY VAGINA SMELL BAD?"

June 23, 2023

A common FAQ - so common, we penned a blog about it. This is vagina smells, explained - including what's 'normal' and when it's time to get things checked out.
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Post-birth care down there: when & how to use warm & cold for soothing.

May 21, 2023

Here's how to use both most effectively, with some thoughtful advice from the experts.
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Postpartum bleeding & periods: what to expect after birth.

May 21, 2023

Your go-to guide for that post-birth bleed and what to expect when your period re-enters the chat.
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VAGINAL TEARING & LABOUR: UNDERSTANDING, PREVENTION & CARE.

May 21, 2023

What to do if and when you tear down there, with help from the experts.
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My mind-blowing session with a Somatic Sexologist.

April 30, 2023

My session with a Somatic Sexologist was not what I expected. It was mind-blowing, to say the least. Here's what I discovered.
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How seeing a sexologist led to my endo diagnosis.

March 16, 2023

One woman's journey from diagnosis, to laparoscopy, to now. A (very) personal account by Asheda Weekes.
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YOUR MOST FREQUENTLY ASKED PERIOD QNS ON TIKTOK.

February 20, 2023

From period seggs, to period clots, to "we've got how many holes?!" here are your most FAQs about periods on @MoxieHQ TikTok.
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8 HABITS TO HELP RELIEVE STRESS AND ANXIETY.

January 09, 2023

Life is good at throwing us curve-balls that create stress, worry and anxiety; but there are some super simple ways that can help you stay on your a-game.

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