The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

YOUR MOST FREQUENTLY ASKED QNS ON TIKTOK - PART 3.

May 18, 2024

Whether you're yet to get your first or are a period veteran, there's likely a question in here you've all been wondering about.
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A Complete Guide to Your First Gynaecologist Visit.

May 03, 2024

What to expect from your first gyno visit - from when to make that first appointment, what to ask, and what to expect. With tips from our resident expert OBGYN, Dr. Nicole Stamatopoulos.
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Why do I have a heavy period and how do I stop it?

April 05, 2024

Sometimes when it rains, it pours. If you find yourself changing your pad every hour or two, or have large clots in your period flow, you may have menorrhagia, a.k.a, a heavy period. Here's what to do about it.
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Endometriosis: Symptoms & Fertility - all your qns, answered.

March 26, 2024

Discover everything you need to know about endometriosis & fertility - from its symptoms, to how it may impact pregnancy. We deep dive into all your common questions.
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SIGNS, STAGES & CHANGES DURING PUBERTY.

February 19, 2024

Hormonal shifts, mood swings and body changes... sounds scary but it's not so bad if you know what to expect, Moxette. Welcome to the puberty party.
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SYMPTOMS & SIGNS OF PERIOD VS. PREGNANCY.

January 30, 2024

Navigating the monthly dance between "is it my period or am I pregnant?" is like deciphering a hormonal riddle. Here's a little cheat sheet on the overlapping symptoms, and the ones that indicate it may be time to take a pregnancy test.
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WHAT IS POSTMENSTRUAL SYNDROME & ITS SYMPTOMS?

November 17, 2023

POV: you've conquered your period, and just when you think you're in the clear of the hormonal shenanigans, bam – Postmenstrual syndrome hits the scene. Here's what you need to know.
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What does my discharge mean? (updated!)

November 03, 2023

We talk colour, consistency, how it can change throughout your menstrual cycle, and when it's time to get checked by your Doc.
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YOUR MOST FREQUENTLY ASKED QNS ON TIKTOK - PART 2

September 19, 2023

From what a heavy period is, to what's normal when it comes to discharge, Miss Moxie has the answers you want (and need) to know. Join the convo on TikTok @moxieHQ.
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THE ULTIMATE POSTPARTUM GIFTBOX (AND IT'S UNDER $100).

August 22, 2023

All the things you need for post-birth care: from post-birth cooling pads, to chocolate, to mini hotties & more. Recommendations from a doula and new Mum.
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"WHY DOES MY VAGINA SMELL BAD?"

June 23, 2023

A common FAQ - so common, we penned a blog about it. This is vagina smells, explained - including what's 'normal' and when it's time to get things checked out.
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Post-birth care down there: when & how to use warm & cold for soothing.

May 21, 2023

Here's how to use both most effectively, with some thoughtful advice from the experts.
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