Periods

Guest contributor Casey Vassallo chats to anxiety mindset coach Georgie Collinson about identifying and managing anxiety, and how your period is a strong measure of th...

Having some trouble removing your menstrual Cup, Moxette? Stress less - we've got some fixes for that.

Hormonal contraceptives alter how and when we ovulate, in turn affecting our menstrual periods. But did you know that different types can affect us in different ways? ...

From how to insert, to how to remove, to knowing when to remove - here are your most FAQ's on tampons, answered!

Iron deficiency anemia is a common cause of tiredness and fatigue that can also be triggered by blood loss associated with periods. Gynaecologist Dr. Pav tells us more...

Should a period last more than 7 days? Is there something wrong if you miss a period (or 3)? Learn more about what is and isn't considered normal. 

Did you know that exercising during your period can actually help alleviate cramps? Here are our exercise go-to's to help keep the PMS at bay.

If you've ever laid eyes/hands on a menstrual cup and thought "how the hell?!", then this one's for you. Practice makes perfect (and also for more conscious living).  

For Cup newbies, menstrual cups might seem a little daunting at first, but stress less, Moxette - this handy lil' guide will have you sorted in no time!

How should I store them? Can I swim in a pad? We answer your most FAQs about pads and tampons including these, and more...

Leaks are super common, particularly if you're new to using cups. Here's why your menstrual cup might be leaking - and what to do about it...

Our periods shouldn't be a torture sentence! We asked expert Naturopath and Founder of Edible Beauty Australia, Anna Mitsios, about how to curb period pain - the natur...