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If you've used tampons before, you'll be a Cup aficionado in no time. Unlike tampons, cups are designed to collect period flow rather than absorb it and so you might find that you don't have to change your Cup as often as you would a tampon. Moxie cups can hold around 2.5x a the flow of a tampon. Not to mention, these will-last-you-for-years reusables means less waste and impact on the planet. Huzzah!
Cups can take a bit of practice (insertion and removal, mainly - though if inserted correctly, you shouldn't feel you're wearing it), but you know what they say: "practice makes perfect!" So take it slow, find your right fit (and fold) and get acquainted with your new period pal. Here are the basics...
1. Sterilise your cup and pod lid in boiling water prior to use. Rinse the pod base in warm soapy water (full instructions in pack).
2. Dry your cup by placing it it's carry pod. The holes in the back will allow for air flow (you can leave the lid on or off).
3. Use your cup during your period for up to 8hrs at a time. Remove, rinse and re-insert as you need (but at least every 8hrs).
4. Store your cup in it's pod in between uses.
Keeping scrolling for more info on how to find the right size cup, how to fold, insert and move your cup + a heap more...
If you're a menstrual cup newbie (or if you just need a refresher), you've come to the right place. Want to know how to fold a menstrual cup? How to insert? Or, how to remove?
Watch these mini vlogs with Moxie Founder Mia, where she shares her top tips for menstrual cup use.
Menstrual Cups can look a bit intimidating at first, but as soon as you master these folding techniques you'll be changin' em in your sleep (don't, though... best to wear pads at night).
Wondering WTF a Menstrual Cup is? Wonder no longer! Moxie founder Mia answers all your questions about this curious silicone device.
Think of a Menstrual Cup like a tampon that doesn't need to be thrown out, for a really really reeeeeaaaalllly long time (like, YEARS).
We've kept things super simple by using standard period product sizes that you're probably familiar with: Regular and Super. Please note that this is a guide only - if you've got more qns about sizing, scroll down and get in touch - we'd happy to help you find your best fit.
WE RECOMMEND REGULAR (THE RED ONE):
For Light - Medium flow
If you're under 30
If you haven't given birth
If you've got a strong pelvic floorSHOP MOXIE REGULAR CUP
WE RECOMMEND SUPER (THE BLUE ONE):
For Medium - Heavy flow
If you're over 30
If you have given birth
If you have a weaker pelvic floorSHOP MOXIE SUPER CUP
Reusable (for years and years if properly cared for!), Vegan Australia Certified and BPA/Latex/Plastic free... just a few reasons why we love our Period Cups... and why we think you will, too.
FUN FACT: Moxie Menstrual Cups are made using a ZERO WASTE production process - which means that we use JUST the right amount of silicone needed to make your Cup - no waste or off-cuts = less impact on resources.
Leaks are super common, particularly if you're new to using cups. Here's why your menstrual cup might be leaking - and what to do about it...
Our tried-and-tested tips, direct from the Moxettes @MoxieHQ...
Having some trouble removing your menstrual Cup, Moxette? Stress less - we've got some fixes for that.
If you've got a question about menstrual cups that you don't see here, chances are that someone else wants to know the answer too... and, we've probably got it! Catch us on our socials @MoxieHQ, or leave us a note here and someone from Customer Care will get back to you sooner than soon.