The Regular

A li'l collection of musings around intimate health, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.
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December 06, 2019

Our tried-and-tested tips, direct from the Moxettes @MoxieHQ...
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The best foods to eat during your period (and those best to avoid).

September 10, 2019

Being mindful of what you do and don't feed your body during your period can work wonders for PMS symptoms and period pain. Here are our tried-and-tested top tips.


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Sharing the Dignity, one period party at a time.

August 27, 2019

Last week we had a period party with our pals at The Blow, Share The Dignity, Vee Underwear, a group of women and (literally) one man. Here's what went down...
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How Mercury retrograde can affect your menstrual cycle.

July 22, 2019

Feeling unusually frustrated lately? PMS worse than (your) 'normal'? Having trouble communicating with people? Turns out the planets might actually be (partly) to blame.
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4 reasons why chocolate is good for you.

July 09, 2019

Because, you know, we really needed an excuse...
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The (not so secret) diary of a free bleeder.

June 17, 2019

Why I did it, how it went and why I probably won't do it again...
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Overcoming period shame and poverty: How we can all help.

May 28, 2019

Period poverty and shame around menstruation is a very real and serious problem. What can we do to help this Menstrual Hygiene Day (and beyond)? As it turns out, HEAPS.
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FREE BLEEDING - yes or no, Moxettes?

May 15, 2019

Would you experience your period without any 'blockers' like pads or tampons? 85% of you said “no” and only 15% said “yes” – we asked “why?” Here are your verdicts.

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INCREASING RELAXATION (the new stress-buster?).

May 08, 2019

It's time to re-frame how we think and talk about stress. Maybe prevention is best?
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NOT OVARY-ACTING - the (painful) tale of a ruptured ovarian cyst.

April 17, 2019

Ovarian cysts are more common than we think, but for many women like Moxie Founder Mia Klitsas, she never even knew they were a 'thing' - until she unexpectedly experienced one for herself.

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March 19, 2019

For many of us, our menstrual cycle typically lasts around 28 days; for some it may be shorter, or longer. Sometimes, it goes completely AWOL. Here's why.

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Free blow-drys, free tampons and a ton of $ raised for period poverty.

March 13, 2019

We proudly joined forces with our pals at The Blow Australia for one helluva International Women’s Day celebration… with PURPOSE! 

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