The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

  1. Read more: "Can I swim whilst on my period?"
    "Can I swim whilst on my period?"

    "Can I swim whilst on my period?"

    Is it safe? Can I get an infection? Will my flow attract sharks? Here are the (real) facts.

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  2. Read more: THIS IS MOXIE: Doone Roisin, Australian Young Achiever of the Year 2022.
    THIS IS MOXIE: Doone Roisin, Australian Young Achiever of the Year 2022.

    THIS IS MOXIE: Doone Roisin, Australian Young Achiever of the Year 2022.

    Hype-girling, book publishing and podcast royalty reigning.
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  3. Read more: How to self-check your breasts/chest.
    How to self-check your breasts/chest.

    How to self-check your breasts/chest.

    Learn how to get familiar with your ‘normal’, what to look out for, and when to get checked (note: always, if in doubt!). Do it now, save for later and tell your friends.

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  4. Read more: THIS IS MOXIE: Matilda Chambers of Proof Bakehouse.
    THIS IS MOXIE: Matilda Chambers of Proof Bakehouse.

    THIS IS MOXIE: Matilda Chambers of Proof Bakehouse.

    We caught up with the genius behind the whimsical, vivid, multi-tiered cake marvels herself to rehash small-business highs, valuable blunders, and the gift of joy-giving.
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  5. Read more: The stages of the menstrual cycle, explained.
    The stages of the menstrual cycle, explained.

    The stages of the menstrual cycle, explained.

    Your menstrual cycle is more than just a period. We break-down the four phases, their functions, symptoms, and how to best nurture yourself during each one.

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  6. Read more: THIS IS MOXIE: Mia Klitsas, Founder of Moxie.
    THIS IS MOXIE: Mia Klitsas, Founder of Moxie.

    THIS IS MOXIE: Mia Klitsas, Founder of Moxie.

    Celebrating 17 years of Moxie with our leading Moxette. Mia talks finding the mojo, meaning and motivation to build a change-making brand.
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  7. Read more: Menstrual cup feel like it's falling out? DW, there's a fix for that.
    Menstrual cup feel like it's falling out? DW, there's a fix for that.

    Menstrual cup feel like it's falling out? DW, there's a fix for that.

    That uncomfortable feeling when your menstrual cup is slipping down - or worse, out of - your vagina 😳 Here's why, and what to do about it.
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  8. Read more: THIS IS MOXIE: Monique Barton. Model, marketer, feminist foodie.
    THIS IS MOXIE: Monique Barton. Model, marketer, feminist foodie.

    THIS IS MOXIE: Monique Barton. Model, marketer, feminist foodie.

    Mon has little time for anything that doesn’t stand for something, nurture her community or involve harnessing the best version of 'the self'. That’s moxie to us. Dig in.
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  9. Read more: What is PCOS and how do I know the signs?
    What is PCOS and how do I know the signs?

    What is PCOS and how do I know the signs?

    We answer all your FAQs on Polycystic Ovarian Syndrome (PCOS); from the tell-tale symptoms, to diagnosis, to how it's treated.
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  10. Read more: What I learned when I saw a pelvic physiotherapist.
    What I learned when I saw a pelvic physiotherapist.

    What I learned when I saw a pelvic physiotherapist.

    Getting under the pelvic floor and over a heavy flow of anxiety. A personal account by Asheda Weekes.

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  11. Read more: Four trans & non-binary folk talk periods.
    Four trans & non-binary folk talk periods.

    Four trans & non-binary folk talk periods.

    Four trans and nonbinary people share what it’s like to get their period. Interviews by Xenia E for Moxie.
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  12. Read more: How to have the period talk with your kid.
    How to have the period talk with your kid.

    How to have the period talk with your kid.

    Start the convo early, speak openly and speak often. Here's a helpful guide on how to create a safe space and open dialogue around first periods.
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