The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: Postpartum bleeding & periods: what to expect after birth.
    Postpartum bleeding & periods: what to expect after birth.

    Postpartum bleeding & periods: what to expect after birth.

    Your go-to guide for that post-birth bleed and what to expect when your period re-enters the chat.
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  2. Read more: Vaginal tearing & labour: understanding, prevention & care.
    Vaginal tearing & labour: understanding, prevention & care.

    Vaginal tearing & labour: understanding, prevention & care.

    What to do if and when you tear down there, with help from the experts.
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  3. Read more: My mind-blowing session with a Somatic Sexologist.
    My mind-blowing session with a Somatic Sexologist.

    My mind-blowing session with a Somatic Sexologist.

    My session with a Somatic Sexologist was not what I expected. It was mind-blowing, to say the least. Here's what I discovered.
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  4. Read more: How seeing a sexologist led to my endo diagnosis.
    How seeing a sexologist led to my endo diagnosis.

    How seeing a sexologist led to my endo diagnosis.

    One woman's journey from diagnosis, to laparoscopy, to now. A (very) personal account by Asheda Weekes.
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  5. Read more: Your most frequently asked period questions on TikTok.
    Your most frequently asked period questions on TikTok.

    Your most frequently asked period questions on TikTok.

    From period seggs, to period clots, to "we've got how many holes?!" here are your most FAQs about periods on @MoxieHQ TikTok.
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  6. Read more: 8 habits to help relieve stress and anxiety.
    8 habits to help relieve stress and anxiety.

    8 habits to help relieve stress and anxiety.

    Life is good at throwing us curve-balls that create stress, worry and anxiety; but there are some super simple ways that can help you stay on your a-game.

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  7. Read more: "Can I swim whilst on my period?"
    "Can I swim whilst on my period?"

    "Can I swim whilst on my period?"

    Is it safe? Can I get an infection? Will my flow attract sharks? Here are the (real) facts.

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  8. Read more: This is Moxie: Doone Roisin, Australian Young Achiever of the Year 2022.
    This is Moxie: Doone Roisin, Australian Young Achiever of the Year 2022.

    This is Moxie: Doone Roisin, Australian Young Achiever of the Year 2022.

    Hype-girling, book publishing and podcast royalty reigning.
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  9. Read more: How to self-check your breasts/chest.
    How to self-check your breasts/chest.

    How to self-check your breasts/chest.

    Learn how to get familiar with your ‘normal’, what to look out for, and when to get checked (note: always, if in doubt!). Do it now, save for later and tell your friends.

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  10. Read more: This is Moxie: Matilda Chambers of Proof Bakehouse.
    This is Moxie: Matilda Chambers of Proof Bakehouse.

    This is Moxie: Matilda Chambers of Proof Bakehouse.

    We caught up with the genius behind the whimsical, vivid, multi-tiered cake marvels herself to rehash small-business highs, valuable blunders, and the gift of joy-giving.
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  11. Read more: The stages of the menstrual cycle, explained.
    The stages of the menstrual cycle, explained.

    The stages of the menstrual cycle, explained.

    Your menstrual cycle is more than just a period. We break-down the four phases, their functions, symptoms, and how to best nurture yourself during each one.

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  12. Read more: This is Moxie: Mia Klitsas, Founder of Moxie.
    This is Moxie: Mia Klitsas, Founder of Moxie.

    This is Moxie: Mia Klitsas, Founder of Moxie.

    Celebrating 17 years of Moxie with our leading Moxette. Mia talks finding the mojo, meaning and motivation to build a change-making brand.
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