The Regular

A collection of musings around intimate health and wellness, what it means to have β€˜Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

THIS IS MOXIE: MONIQUE BARTON. Model, marketer, feminist foodie.

June 24, 2022

Mon has little time for anything that doesn’t stand for something, nurture her community or involve harnessing the best version of 'the self'. That’s moxie to us. Dig in.
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WHAT IS PCOS AND HOW DO I KNOW THE SIGNS?

June 12, 2022

We answer all your FAQs on Polycystic Ovarian Syndrome (PCOS); from the tell-tale symptoms, to diagnosis, to how it's treated.
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What I learned when I saw a pelvic physiotherapist.

May 18, 2022

Getting under the pelvic floor and over a heavy flow of anxiety. A personal account by Asheda Weekes.

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WHO GETS PERIODS? PEOPLE GET PERIODS.

May 02, 2022

Four trans and nonbinary people share what it’s like to get their period. Interviews by Xenia E for Moxie.
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HOW TO HAVE 'THE PERIOD TALK' WITH YOUR KID.

April 12, 2022

Start the convo early, speak openly and speak often. Here's a helpful guide on how to create a safe space and open dialogue around first periods.
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THIS IS MOXIE: SOPHIE MCINTYRE. GIVER, FEEDER, UNITER OF NEW FRIENDS.

March 17, 2022

We talk love languages, dinner parties and how to indulge your girlfriend during a particularly diabolical period.
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THE 411 ON VAGINAL INTIMATE WIPES.

February 25, 2022

Intimate wipes are great for unexpected spills in private places, but not all are made equal. Here's what to look out for.
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This is Moxie: Sabina McKenna. Curator, Writer, Movement-Leader.

February 16, 2022

On honouring the beauty of being many different things, chasing your dream(s), and the rare relationship she has with her period.
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The hymen: a myth to be broken.

February 01, 2022

Contrary to popular belief, a hymen can’t break, shatter or disappear. And what does it have to do with 'virginity', if anything at all?
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How to unleash your Moxie in 2022.

January 17, 2022

Realistic and roadtested ways to be your most authentic self on this lap of the sun.
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THIS IS MOXIE: ALISHA WILLIAMS, FOUNDER OF ROSEWELL.

December 23, 2021

Moxettes, meet Alisha: game-changer, self-starter, revolutioniser. We talk all things sexual wellness (incl. period sex - naturally).
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WHAT IS PMDD AND HOW DOES IT AFFECT US?

December 08, 2021

Premenstrual Dysphoric Disorder (PMDD) is a more debilitating extension of PMS that can severely affect daily life - here's how to diagnose and manage it.

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