The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: 50 shades of... period blood (and what each of them mean).
    50 shades of... period blood (and what each of them mean).

    50 shades of... period blood (and what each of them mean).

    Period blood flows in various different shades - here's what they mean...
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  2. Read more: All about Endo.
    All about Endo.

    All about Endo.

    Endometriosis is a very real, serious and painful disorder - and whilst there’s no cure-all (yet) for the condition, there are some ways in which you can help manage the symptoms.
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  3. Read more: Toxic Shock Syndrome (TSS) - your FAQs, answered.
    Toxic Shock Syndrome (TSS) - your FAQs, answered.

    Toxic Shock Syndrome (TSS) - your FAQs, answered.

    Everything you need to know about this incredibly rare but incredibly serious disease, and how to minimise your risk.
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  4. Read more: What is PMS? A Moxette's guide.
    What is PMS? A Moxette's guide.

    What is PMS? A Moxette's guide.

    When you’re bloated, have cramps and even the suggestion of a dance-off won’t lift your spirits, you’re probably in PMS hell.

    Here’s the low down...

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  5. Read more: How to insert and remove a tampon (with pics!).
    How to insert and remove a tampon (with pics!).

    How to insert and remove a tampon (with pics!).

    Meet your handy lil' step-by-step guide on how to insert and remove your tampon.
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  6. Read more: How to talk about periods in a more inclusive way.
    How to talk about periods in a more inclusive way.

    How to talk about periods in a more inclusive way.

    It's time to progress the idea that periods are rooted exclusively in “womanhood” and include others in the menstruation conversation.
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  7. Read more: My first period: period basics for period newbies.
    My first period: period basics for period newbies.

    My first period: period basics for period newbies.

    Here are a few ‘good to knows’ from your Ultimate Period Pals (ahem *us*) to help you through your first period (and and all the ones after that).
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  8. Read more: Your 101 guide to menstrual cups.
    Your 101 guide to menstrual cups.

    Your 101 guide to menstrual cups.

    If you're new to reusable period cups, or are considering making the switch, here are some basics to get you started.
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  9. Read more: Menstrual cup stuck? Here's how to get it out.
    Menstrual cup stuck? Here's how to get it out.

    Menstrual cup stuck? Here's how to get it out.

    Having some trouble removing your menstrual Cup, Moxette? Stress less - we've got some fixes for that.
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  10. Read more: How to identify anxiety (and what it can do to your period).
    How to identify anxiety (and what it can do to your period).

    How to identify anxiety (and what it can do to your period).

    Anxiety mindset coach Georgie Collinson tells us about identifying and managing anxiety, and how your period is a strong measure of the impact stress has on your body.
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  11. Read more: Contraceptives and how they can affect your period.
    Contraceptives and how they can affect your period.

    Contraceptives and how they can affect your period.

    Hormonal contraceptives alter how and when we ovulate, in turn affecting our menstrual periods. But did you know that different types can affect us in different ways? Guest writer Joanna Anagnostou explains how...

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  12. Read more: Your 101 guide to tampons.
    Your 101 guide to tampons.

    Your 101 guide to tampons.

    From how to insert, to how to remove, to knowing when to remove - here are your most FAQ's on tampons, answered!

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