The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

  1. Read more: Why do our periods sync up?
    Why do our periods sync up?

    Why do our periods sync up?

    You and your best mate find yourselves menstruating at the same time. Coincidence? Science seems unsure. Words by guest writer Anna Charisiou.
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  2. Read more: Period Flu: Why your body aches before your cycle.
    Period Flu: Why your body aches before your cycle.

    Period Flu: Why your body aches before your cycle.

    Feeling sick before your period? It might not be ‘nothing.’
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  3. Read more: What's 'normal' when it comes to your period?
    What's 'normal' when it comes to your period?

    What's 'normal' when it comes to your period?

    Should a period last more than 7 days? Is there something wrong if you miss a period (or 3)? Learn more about what is and isn't considered a 'normal' period.

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  4. Read more: Period acne: here's why we breakout during our period.
    Period acne: here's why we breakout during our period.

    Period acne: here's why we breakout during our period.

    We asked a Dermatologist what causes acne and period-related breakouts, and how to treat them.
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  5. Read more: 50 shades of... period blood (and what each of them mean).
    50 shades of... period blood (and what each of them mean).

    50 shades of... period blood (and what each of them mean).

    Period blood flows in various different shades - here's what they mean...
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  6. Read more: All about Endo.
    All about Endo.

    All about Endo.

    Endometriosis is a very real, serious and painful disorder - and whilst there’s no cure-all (yet!) for this mofo of a condition, there are some ways in which you can make living with it a little easier.
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  7. Read more: Toxic Shock Syndrome (TSS) - your FAQs, answered.
    Toxic Shock Syndrome (TSS) - your FAQs, answered.

    Toxic Shock Syndrome (TSS) - your FAQs, answered.

    Everything you need to know about this incredibly rare but incredibly serious disease, and how to minimise your risk.
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  8. Read more: What is PMS? A Moxette's guide.
    What is PMS? A Moxette's guide.

    What is PMS? A Moxette's guide.

    When you’re bloated, have cramps and even the suggestion of a dance-off won’t lift your spirits, you’re probably in PMS hell.

    Here’s the low down...

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  9. Read more: How to insert and remove a tampon (with pics!).
    How to insert and remove a tampon (with pics!).

    How to insert and remove a tampon (with pics!).

    Meet your handy lil' step-by-step guide on how to insert and remove your tampon.
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  10. Read more: How to talk about periods in a more inclusive way.
    How to talk about periods in a more inclusive way.

    How to talk about periods in a more inclusive way.

    It's time to progress the idea that periods are rooted exclusively in “womanhood” and include others in the menstruation conversation.
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  11. Read more: The best period tracker apps.
    The best period tracker apps.

    The best period tracker apps.

    Your guide to why tracking your menstrual cycle is important, plus the best period tracker apps - tried and tested by us!
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  12. Read more: My first period: period basics for period newbies.
    My first period: period basics for period newbies.

    My first period: period basics for period newbies.

    Here are a few ‘good to knows’ from your Ultimate Period Pals (ahem *us*) to help you through your first period (and and all the ones after that).
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