The Regular

Iron deficiency anemia is a common cause of tiredness and fatigue that can also be triggered by blood loss associated with periods. Gynaecologist Dr. Pav tells us more about this easy-to-treat condition...

Did you know that exercising during your period can actually help alleviate cramps? Here are our exercise go-to's to help keep the PMS at bay.

If you've ever laid eyes/hands on a menstrual cup and thought "how the hell?!", then this one's for you. Practice makes perfect (and also for more conscious living).

For Cup newbies, menstrual cups might seem a little daunting at first, but stress less - this handy lil' guide will have you sorted in no time.

How should I store them? Can I swim in a pad? We answer your most FAQs about pads and tampons including these, and more...

Leaks are super common, particularly if you're new to using cups. Here's why your menstrual cup might be leaking - and what to do about it...

In between, just before, or just after your period... during pregnancy, after sex and even sometimes when you least expect it!

For many of us, our menstrual cycle typically lasts around 28 days; for some it may be shorter, or longer. Sometimes, it goes completely AWOL. Here's why.

Being mindful of what you do and don't feed your body during your period can work wonders for PMS symptoms and period pain. Here are our tried-and-tested top tips.

 

Would you experience your period without any 'blockers' like pads or tampons? 85% of you said “no” and only 15% said “yes” – we asked “why?” Here are your verdicts.

Ovarian cysts are more common than we think, but for many women like Moxie Founder Mia Klitsas, she never even knew they were a 'thing' - until she unexpectedly experienced one for herself.