The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: Why do I have a heavy period and how do I stop it?
    Why do I have a heavy period and how do I stop it?

    Why do I have a heavy period and how do I stop it?

    Sometimes when it rains, it pours. If you find yourself changing your pad every hour or two, or have large clots in your period flow, you may have menorrhagia, a.k.a, a heavy period. Here's what to do about it.
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  2. Read more: Endometriosis: Symptoms & Fertility - all your qns, answered.
    Endometriosis: Symptoms & Fertility - all your qns, answered.

    Endometriosis: Symptoms & Fertility - all your qns, answered.

    Discover everything you need to know about endometriosis & fertility - from its symptoms, to how it may impact pregnancy. We deep dive into all your common questions.
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  3. Read more: Signs, stages & changes during puberty.
    Signs, stages & changes during puberty.

    Signs, stages & changes during puberty.

    Hormonal shifts, mood swings and body changes... sounds scary but it's not so bad if you know what to expect, Moxette. Welcome to the puberty party.
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  4. Read more: Symptoms & signs of period vs. pregnancy.
    Symptoms & signs of period vs. pregnancy.

    Symptoms & signs of period vs. pregnancy.

    Navigating the monthly dance between "is it my period or am I pregnant?" is like deciphering a hormonal riddle. Here's a little cheat sheet on the overlapping symptoms, and the ones that indicate it may be time to take a pregnancy test.
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  5. Read more: What is postmenstrual syndrome & its symptoms?
    What is postmenstrual syndrome & its symptoms?

    What is postmenstrual syndrome & its symptoms?

    POV: you've conquered your period, and just when you think you're in the clear of the hormonal shenanigans, bam – Postmenstrual syndrome hits the scene. Here's what you need to know.
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  6. Read more: Your most frequently asked questions on TikTok - Part 2.
    Your most frequently asked questions on TikTok - Part 2.

    Your most frequently asked questions on TikTok - Part 2.

    From what a heavy period is, to what's normal when it comes to discharge, Miss Moxie has the answers you want (and need) to know. Join the convo on TikTok @moxieHQ.
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  7. Read more: Postpartum bleeding & periods: what to expect after birth.
    Postpartum bleeding & periods: what to expect after birth.

    Postpartum bleeding & periods: what to expect after birth.

    Your go-to guide for that post-birth bleed and what to expect when your period re-enters the chat.
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  8. Read more: How seeing a sexologist led to my endo diagnosis.
    How seeing a sexologist led to my endo diagnosis.

    How seeing a sexologist led to my endo diagnosis.

    One woman's journey from diagnosis, to laparoscopy, to now. A (very) personal account by Asheda Weekes.
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  9. Read more: Your most frequently asked period questions on TikTok.
    Your most frequently asked period questions on TikTok.

    Your most frequently asked period questions on TikTok.

    From period seggs, to period clots, to "we've got how many holes?!" here are your most FAQs about periods on @MoxieHQ TikTok.
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  10. Read more: "Can I swim whilst on my period?"
    "Can I swim whilst on my period?"

    "Can I swim whilst on my period?"

    Is it safe? Can I get an infection? Will my flow attract sharks? Here are the (real) facts.

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  11. Read more: The stages of the menstrual cycle, explained.
    The stages of the menstrual cycle, explained.

    The stages of the menstrual cycle, explained.

    Your menstrual cycle is more than just a period. We break-down the four phases, their functions, symptoms, and how to best nurture yourself during each one.

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  12. Read more: Menstrual cup feel like it's falling out? DW, there's a fix for that.
    Menstrual cup feel like it's falling out? DW, there's a fix for that.

    Menstrual cup feel like it's falling out? DW, there's a fix for that.

    That uncomfortable feeling when your menstrual cup is slipping down - or worse, out of - your vagina 😳 Here's why, and what to do about it.
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