The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

  1. Read more: Symptoms & signs of period vs. pregnancy.
    Symptoms & signs of period vs. pregnancy.

    Symptoms & signs of period vs. pregnancy.

    Navigating the monthly dance between "is it my period or am I pregnant?" is like deciphering a hormonal riddle. Here's a little cheat sheet on the overlapping symptoms, and the ones that indicate it may be time to take a pregnancy test.
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  2. Read more: What is postmenstrual syndrom & its symptoms?
    What is postmenstrual syndrom & its symptoms?

    What is postmenstrual syndrom & its symptoms?

    POV: you've conquered your period, and just when you think you're in the clear of the hormonal shenanigans, bam – Postmenstrual syndrome hits the scene. Here's what you need to know.
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  3. Read more: What does my discharge mean?
    What does my discharge mean?

    What does my discharge mean?

    We talk colour, consistency, how it can change throughout your menstrual cycle, and when it's time to get checked by your Doc.
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  4. Read more: Your most frequently asked questions on TikTok - Part 2.
    Your most frequently asked questions on TikTok - Part 2.

    Your most frequently asked questions on TikTok - Part 2.

    From what a heavy period is, to what's normal when it comes to discharge, Miss Moxie has the answers you want (and need) to know. Join the convo on TikTok @moxieHQ.
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  5. Read more: "Why does my vagina smell bad?"
    "Why does my vagina smell bad?"

    "Why does my vagina smell bad?"

    A common FAQ - so common, we penned a blog about it. This is vagina smells, explained - including what's 'normal' and when it's time to get things checked out.
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  6. Read more: Post-birth care down there: when & how to use warm & cold for soothing.
    Post-birth care down there: when & how to use warm & cold for soothing.

    Post-birth care down there: when & how to use warm & cold for soothing.

    Here's how to use both most effectively, with some thoughtful advice from the experts.
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  7. Read more: Postpartum bleeding & periods: what to expect after birth.
    Postpartum bleeding & periods: what to expect after birth.

    Postpartum bleeding & periods: what to expect after birth.

    Your go-to guide for that post-birth bleed and what to expect when your period re-enters the chat.
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  8. Read more: Vaginal tearing & labour: understanding, prevention & care.
    Vaginal tearing & labour: understanding, prevention & care.

    Vaginal tearing & labour: understanding, prevention & care.

    What to do if and when you tear down there, with help from the experts.
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  9. Read more: My mind-blowing session with a Somatic Sexologist.
    My mind-blowing session with a Somatic Sexologist.

    My mind-blowing session with a Somatic Sexologist.

    My session with a Somatic Sexologist was not what I expected. It was mind-blowing, to say the least. Here's what I discovered.
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  10. Read more: How seeing a sexologist led to my endo diagnosis.
    How seeing a sexologist led to my endo diagnosis.

    How seeing a sexologist led to my endo diagnosis.

    One woman's journey from diagnosis, to laparoscopy, to now. A (very) personal account by Asheda Weekes.
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  11. Read more: Your most frequently asked period questions on TikTok.
    Your most frequently asked period questions on TikTok.

    Your most frequently asked period questions on TikTok.

    From period seggs, to period clots, to "we've got how many holes?!" here are your most FAQs about periods on @MoxieHQ TikTok.
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  12. Read more: 8 habits to help relieve stress and anxiety.
    8 habits to help relieve stress and anxiety.

    8 habits to help relieve stress and anxiety.

    Life is good at throwing us curve-balls that create stress, worry and anxiety; but there are some super simple ways that can help you stay on your a-game.

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