The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: Your most frequently asked questions on TikTok - Part 3.
    Your most frequently asked questions on TikTok - Part 3.

    Your most frequently asked questions on TikTok - Part 3.

    Whether you're yet to get your first or are a period veteran, there's likely a question in here you've all been wondering about.
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  2. Read more: A Complete Guide to Your First Gynaecologist Visit.
    A Complete Guide to Your First Gynaecologist Visit.

    A Complete Guide to Your First Gynaecologist Visit.

    What to expect from your first gyno visit - from when to make that first appointment, what to ask, and what to expect. With tips from our resident expert OBGYN, Dr. Nicole Stamatopoulos.
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  3. Read more: Why do I have a heavy period and how do I stop it?
    Why do I have a heavy period and how do I stop it?

    Why do I have a heavy period and how do I stop it?

    Sometimes when it rains, it pours. If you find yourself changing your pad every hour or two, or have large clots in your period flow, you may have menorrhagia, a.k.a, a heavy period. Here's what to do about it.
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  4. Read more: Endometriosis: Symptoms & Fertility - all your qns, answered.
    Endometriosis: Symptoms & Fertility - all your qns, answered.

    Endometriosis: Symptoms & Fertility - all your qns, answered.

    Discover everything you need to know about endometriosis & fertility - from its symptoms, to how it may impact pregnancy. We deep dive into all your common questions.
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  5. Read more: Signs, stages & changes during puberty.
    Signs, stages & changes during puberty.

    Signs, stages & changes during puberty.

    Hormonal shifts, mood swings and body changes... sounds scary but it's not so bad if you know what to expect, Moxette. Welcome to the puberty party.
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  6. Read more: Symptoms & signs of period vs. pregnancy.
    Symptoms & signs of period vs. pregnancy.

    Symptoms & signs of period vs. pregnancy.

    Navigating the monthly dance between "is it my period or am I pregnant?" is like deciphering a hormonal riddle. Here's a little cheat sheet on the overlapping symptoms, and the ones that indicate it may be time to take a pregnancy test.
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  7. Read more: What is postmenstrual syndrome & its symptoms?
    What is postmenstrual syndrome & its symptoms?

    What is postmenstrual syndrome & its symptoms?

    POV: you've conquered your period, and just when you think you're in the clear of the hormonal shenanigans, bam – Postmenstrual syndrome hits the scene. Here's what you need to know.
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  8. Read more: What does my discharge mean?
    What does my discharge mean?

    What does my discharge mean?

    We talk colour, consistency, how it can change throughout your menstrual cycle, and when it's time to get checked by your Doc.
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  9. Read more: Your most frequently asked questions on TikTok - Part 2.
    Your most frequently asked questions on TikTok - Part 2.

    Your most frequently asked questions on TikTok - Part 2.

    From what a heavy period is, to what's normal when it comes to discharge, Miss Moxie has the answers you want (and need) to know. Join the convo on TikTok @moxieHQ.
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  10. Read more: "Why does my vagina smell bad?"
    "Why does my vagina smell bad?"

    "Why does my vagina smell bad?"

    A common FAQ - so common, we penned a blog about it. This is vagina smells, explained - including what's 'normal' and when it's time to get things checked out.
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  11. Read more: Post-birth care down there: when & how to use warm & cold for soothing.
    Post-birth care down there: when & how to use warm & cold for soothing.

    Post-birth care down there: when & how to use warm & cold for soothing.

    Here's how to use both most effectively, with some thoughtful advice from the experts.
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  12. Read more: Postpartum bleeding & periods: what to expect after birth.
    Postpartum bleeding & periods: what to expect after birth.

    Postpartum bleeding & periods: what to expect after birth.

    Your go-to guide for that post-birth bleed and what to expect when your period re-enters the chat.
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