The Regular

A collection of musings around intimate health and wellness, what it means to have ‘Moxie’ and all the things that matter to women and people with periods today – delivered to you on the regular.

  1. Read more: Reasons why your menstrual cup is leaking (and how to fix it!).
    Reasons why your menstrual cup is leaking (and how to fix it!).

    Reasons why your menstrual cup is leaking (and how to fix it!).

    Leaks are super common, particularly if you're new to using cups. Here's why your menstrual cup might be leaking - and what to do about it...
    Read more
  2. Read more: What Is Spotting? A guide to all your spotting questions.
    What Is Spotting? A guide to all your spotting questions.

    What Is Spotting? A guide to all your spotting questions.

    In between, just before, or just after your period... during pregnancy, after sex and even sometimes when you least expect it!

    Read more
  3. Read more: 7 reasons why your period has gone awol.
    7 reasons why your period has gone awol.

    7 reasons why your period has gone awol.

    For many of us, our menstrual cycle typically lasts around 28 days; for some it may be shorter, or longer. Sometimes, it goes completely AWOL. Here's why.

    Read more
  4. Read more: The best foods to eat during your period (and those best to avoid).
    The best foods to eat during your period (and those best to avoid).

    The best foods to eat during your period (and those best to avoid).

    Being mindful of what you do and don't feed your body during your period can work wonders for PMS symptoms and period pain. Here are our tried-and-tested top tips.

     

    Read more
  5. Read more: Free bleeding - yes or no?
    Free bleeding - yes or no?

    Free bleeding - yes or no?

    Would you experience your period without any 'blockers' like pads or tampons? 85% of you said “no” and only 15% said “yes” – we asked “why?” Here are your verdicts.

    Read more
  6. Read more: Not ovary acting - the (painful) tale of a ruptured ovarian cyst.
    Not ovary acting - the (painful) tale of a ruptured ovarian cyst.

    Not ovary acting - the (painful) tale of a ruptured ovarian cyst.

    Ovarian cysts are more common than we think, but for many women like Moxie Founder Mia Klitsas, she never even knew they were a 'thing' - until she unexpectedly experienced one for herself.

    Read more