The Regular

What to expect from your first gyno visit - from when to make that first appointment, what to ask, and what to expect. With tips from our resident expert OBGYN, Dr. Nicole Stamatopoulos.

Discover everything you need to know about endometriosis & fertility - from its symptoms, to how it may impact pregnancy. We deep dive into all your common questions.

We talk colour, consistency, how it can change throughout your menstrual cycle, and when it's time to get checked by your Doc.

A common FAQ - so common, we penned a blog about it. This is vagina smells, explained - including what's 'normal' and when it's time to get things checked out.

Life is good at throwing us curve-balls that create stress, worry and anxiety; but there are some super simple ways that can help you stay on your a-game.

We answer all your FAQs on Polycystic Ovarian Syndrome (PCOS); from the tell-tale symptoms, to diagnosis, to how it's treated.

Getting under the pelvic floor and over a heavy flow of anxiety. A personal account by Asheda Weekes.

Contrary to popular belief, a hymen can’t break, shatter or disappear. And what does it have to do with 'virginity', if anything at all?

Did you know, your vagina is self-cleaning? So it's best to just let it do its thing. Your vulva (the outer parts), on the other hand, can be carefully cleaned. Here's how... (spoiler: it doesn't involve steam!).

Feeling sick before your period? It might not be ‘nothing.’

We asked a Dermatologist what causes acne and period-related breakouts, and how to treat them.