The Regular

Getting under the pelvic floor and over a heavy flow of anxiety. A personal account by Asheda Weekes.

Contrary to popular belief, a hymen can’t break, shatter or disappear. And what does it have to do with 'virginity', if anything at all?

Did you know, your vagina is self-cleaning? So it's best to just let it do it's thing. Your vulva (the outer parts), on the other hand, can be carefully cleaned. Here's how... (spoiler: it doesn't involve steam!).

Feeling sick before your period? It might not be ‘nothing.’

We asked a Dermatologist what causes acne and period-related breakouts, and how to treat them.

Everything you need to know about this incredibly rare but incredibly serious disease, and how to minimise your risk.

Your guide to why tracking your menstrual cycle is important, plus the best period tracker apps - tried and tested by us!

The 'bush' is back. But are there any health benefits for keeping it, or does it just come down to personal preference? Guest writer Casey Vassallo investigates...

Anxiety mindset coach Georgie Collinson tells us about identifying and managing anxiety, and how your period is a strong measure of the impact stress has on your body.

Hormonal contraceptives alter how and when we ovulate, in turn affecting our menstrual periods. But did you know that different types can affect us in different ways? Guest writer Joanna Anagnostou explains how...

Iron deficiency anemia is a common cause of tiredness and fatigue that can also be triggered by blood loss associated with periods. Gynaecologist Dr. Pav tells us more about this easy-to-treat condition...