The Regular

Your go-to guide for periods made easier. From expert advice to real experiences, we cover managing symptoms, understanding your body better, and navigating intimate health with confidence and comfort. All the guidance you need, delivered on the regular.

  1. Read more: Menstrual cup feel like it's falling out? DW, there's a fix for that.
    Menstrual cup feel like it's falling out? DW, there's a fix for that.

    Menstrual cup feel like it's falling out? DW, there's a fix for that.

    That uncomfortable feeling when your menstrual cup is slipping down - or worse, out of - your vagina 😳 Here's why, and what to do about it.
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  2. Read more: How to have the period talk with your kid.
    How to have the period talk with your kid.

    How to have the period talk with your kid.

    Start the convo early, speak openly and speak often. Here's a helpful guide on how to create a safe space and open dialogue around first periods.
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  3. Read more: How to clean (and care for) your menstrual cup.
    How to clean (and care for) your menstrual cup.

    How to clean (and care for) your menstrual cup.

    Here's how to ensure your trusty planet friendly(er), reusable period pal lasts you years and years.
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  4. Read more: 50 shades of... period blood (and what each of them mean).
    50 shades of... period blood (and what each of them mean).

    50 shades of... period blood (and what each of them mean).

    Period blood flows in various different shades - here's what they mean...
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  5. Read more: What is PMS? A Moxette's guide.
    What is PMS? A Moxette's guide.

    What is PMS? A Moxette's guide.

    When you’re bloated, have cramps and even the suggestion of a dance-off won’t lift your spirits, you’re probably in PMS hell.

    Here’s the low down...

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  6. Read more: How to insert and remove a tampon (with pics!).
    How to insert and remove a tampon (with pics!).

    How to insert and remove a tampon (with pics!).

    Meet your handy lil' step-by-step guide on how to insert and remove your tampon.
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  7. Read more: My first period: period basics for period newbies.
    My first period: period basics for period newbies.

    My first period: period basics for period newbies.

    Here are a few ‘good to knows’ from your Ultimate Period Pals (ahem *us*) to help you through your first period (and and all the ones after that).
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  8. Read more: Your 101 guide to menstrual cups.
    Your 101 guide to menstrual cups.

    Your 101 guide to menstrual cups.

    If you're new to reusable period cups, or are considering making the switch, here are some basics to get you started.
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  9. Read more: Menstrual cup stuck? Here's how to get it out.
    Menstrual cup stuck? Here's how to get it out.

    Menstrual cup stuck? Here's how to get it out.

    Having some trouble removing your menstrual Cup, Moxette? Stress less - we've got some fixes for that.
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  10. Read more: Your 101 guide to tampons.
    Your 101 guide to tampons.

    Your 101 guide to tampons.

    From how to insert, to how to remove, to knowing when to remove - here are your most FAQ's on tampons, answered!

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  11. Read more: How to use a menstrual cup (with diagrams!).
    How to use a menstrual cup (with diagrams!).

    How to use a menstrual cup (with diagrams!).

    If you've ever laid eyes/hands on a menstrual cup and thought "how the hell?!", then this one's for you. Practice makes perfect (and also for more conscious living).

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  12. Read more: Reasons why your menstrual cup is leaking (and how to fix it!).
    Reasons why your menstrual cup is leaking (and how to fix it!).

    Reasons why your menstrual cup is leaking (and how to fix it!).

    Leaks are super common, particularly if you're new to using cups. Here's why your menstrual cup might be leaking - and what to do about it...
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