The Moxie Menstrual Cup Guide

How to insert a menstrual cup

What is a menstrual cup

How long can you leave a menstrual cup in for?

Menstrual Cups (a.k.a. period cups) can look a bit intimidating at first, but as soon as you master them, you'll wonder why you didn't discover them sooner. Moxie founder Mia answers your common questions about this curious silicone device (like, "what is a menstrual cup?" and "how long can I leave it in for?") and shows us a few of her fave folding techniques (Mia's hot tip: the narrower you can make the entry point, the easier to insert!).


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Menstrual Cups can look a bit intimidating at first, but as soon as you master these folding techniques you'll be changin' em in your sleep (don't, though... best to wear pads at night).

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Wondering WTF a Menstrual Cup is? Wonder no longer! Moxie founder Mia answers all your questions about this curious silicone device.

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Think of a Menstrual Cup like a tampon that doesn't need to be thrown out, for a really really reeeeeaaaalllly long time (like, YEARS).

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