CYCLE ESSENTIALS
Take some time out and show yourself some love during your menstrual cycle in whatever way self-care looks like to you. Here's a carefully curated li'l selection of some of our favourits to help you (or a special someone else) look after numero uno - from our PMS blend organic tea, to our new Naturopathically blended cycle blend milk chocolate (yum) to our infamous mini hot water bottles - plus some cute new merch. WIth more coming soon.
REVIEWS
CYCLE CHAT WITH MISS MOXIE
PERIOD PAIN WOES?
Miss Moxie shares her simple tips for dealing with period pain to help keep the cramps at bay (though remember, bad cramps aren't normal and you should see your doc if they're disrupting your daily life).
FLO TEA FOR FLO DAYS
Naturopathically blended with period week in mind, this zesty tea gives all the uplifting flavours when your PMS-ing and feeling a bit 'meh'. Brew until bright red.
MORE CYCLE SUPPORT ON THE JOURNAL
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Read more: Moods and the Menstrual Cycle.
Moods and the Menstrual Cycle.
If you find yourself riding an emotional rollercoaster each month, you're not alone. These hormone-related energy shifts and emotions are more predictable than they might seem. Here's how to manage the inevitable ups and downs.Read more