REVIEWS
CYCLE CHAT WITH MISS MOXIE
PERIOD PAIN WOES?
Miss Moxie shares her simple tips for dealing with period pain to help keep the cramps at bay (though remember, bad cramps aren't normal and you should see your doc if they're disrupting your daily life).
FLO TEA FOR FLO DAYS
Naturopathically blended with period week in mind, this zesty tea gives all the uplifting flavours when your PMS-ing and feeling a bit 'meh'. Brew until bright red.
MORE CYCLE SUPPORT ON THE JOURNAL
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Read more: Moods and the Menstrual Cycle.
Moods and the Menstrual Cycle.
If you find yourself riding an emotional rollercoaster each month, you're not alone. These hormone-related energy shifts and emotions are more predictable than they might seem. Here's how to manage the inevitable ups and downs.Read more -
Read more: Cycle syncing: how to maximise your health throughout your cycle.
Cycle syncing: how to maximise your health throughout your cycle.
Did you know you can tailor your diet and exercise routine to harmonise with the different phases of your menstrual cycle? Here's how. With expert insights from Clinical Naturopath, Danni Bichler.Read more -
Read more: "Why does my vagina smell bad?"
"Why does my vagina smell bad?"
A common FAQ - so common, we penned a blog about it. This is vagina smells, explained - including what's 'normal' and when it's time to get things checked out.Read more -
Read more: What does my discharge mean?
What does my discharge mean?
We talk colour, consistency, how it can change throughout your menstrual cycle, and when it's time to get checked by your Doc.Read more
